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Home > Psychology

Which type of therapy focuses on changing maladaptive thoughts to change behavior?

A. Psychoanalysis
B. Cognitive-behavioral therapy (CBT)
C. Humanistic therapy
D. Behavioral therapy

Answer: Cognitive-behavioral therapy (CBT)


Additional Information: Cognitive-behavioral therapy (CBT) is based on the idea that changing maladaptive thoughts can lead to changes in behavior and emotions.


Subjects: Psychology

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